7 Important Minerals and Vitamins For ADHD Children
Ever wondered what minerals and vitamins for ADHD are helpful? You’ve probably heard that children with ADHD often suffer from undiscovered nutritional deficiencies that are either the cause of their ADHD symptoms or aggravation factors.
Mineral products for ADHD kids can be helpful if combined with other treatment methods such as dietary control, homeopathy, and an overall healthy lifestyle. Here are 7 important vitamins and minerals that you should make sure to incorporate into your child’s diet.
1. Magnesium is one of the most important minerals and vitamins for ADHD treatment. Children who are deficient in magnesium may show irritability, excessive fidgeting, anxiety, restlessness, learning disabilities, inability to pay attention, and confusion. One study showed that up to 95% of children with ADHD are magnesium deficient.
2. Vitamin B6 can be very helpful in improving behavior in hyperactive children. When choosing vitamin and mineral products for ADHD kids, look for ones that contain vitamin B6 because it is required for normal brain development and the synthesis of brain chemicals. Read the rest of this entry »
Getting Coverage For Massage Therapy
In the American medical system, doctors and insurance companies decide what kind of treatment most of us are allowed to receive. This is unfortunate for citizens who are interested in complementary and alternative medicines (CAMs) who are not able to pay out-of-pocket, since many insurance companies and doctors don’t take these forms of treatment seriously despite their evidential and anecdotal efficacy. Massage therapy is often subjected to the disdain of western medical professionals and denied patients with back pain who could benefit from it.
When trying to get coverage for massage therapy, it is important to articulate the reasons that you want this type of treatment to your doctor. This serves two purposes: first, your doctor will realize that you have educated yourself about your condition, and that you are now a partner in your treatment rather than a malleable patient; second, your explanation may open your doctor’s eyes to pain management techniques that do not involve drugs.
Muscle imbalances, overuse injuries, damaged spinal discs, tissue damage in the back and misplaced vertebrae are all conditions that lead to back pain and can be helped by massage therapy. To get coverage, you should explain why massage will assist in the treatment of your specific issue – not only as something that feels good, but as something that attacks the root of your problem. Read the rest of this entry »